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Yoga Teacher Training

Yoga Alliance Certified Training

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Our Yoga Alliance Certified Yoga Teacher Training Program is a hybrid course that is online and in person and certifies you to register as an internationally recognized yoga teacher with the Yoga Alliance. 

200 Hour Yoga Teacher Training
In this course you learn the basic postures of Yoga, History of Yoga, Yoga Anatomy and Physiology, and the Philosophy of Yoga.  Upon completion of this course you will be eligible to register with the Yoga Alliance as an RYT200.
Saturday and Sundays from 1PM-3PM

September 7, 8, 14, 15, 21, 22, 28, 29          October 5, 6, 12, 13, 19, 20, 27 

8 installments

300 Hour Yoga Teacher Training

This is the Advanced Yoga Teacher Training.  It is taught in modules.  You can take each module in any order.  Upon completion of this course, you will be eligible to register with the Yoga Alliance as an RYT500. 

Prerequisite: 200 hour Yoga teacher Training

Yin

60 hours

Yin is a slow moving practice that uses long holds and deep stretches to help release tension.

Saturday and Sundays from 1PM-3PM

November 9, 10, 16, 17, 23, 24

December 7, 8, 14, 15, 21, 22

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Sculpt

60 hours

In this class we use a combination of  power yoga and strength training designed to create a cardio and upper body workout.

Saturday and Sundays from 1PM-3PM

January 4, 5, 18, 19, 25, 26

February 1, 2, 8, 9, 15, 16

Exercises with Dumbbells

Brittney Pederson, Seattle, WA

This training has been life changing.  Emily is such an amazing teacher and I honestly did not want my training to end. 

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