We are a Hot Yoga Studio located in Puyallup, Washington inside Meridian Place Shopping Center.  Find us on Google Maps >>

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Looking for our class schedule? 

We are open 7 days a week.  Our classes run every hour Monday through Friday beginning at 6AM and our last class is at 8PM.  We are closed from 1-3PM.  We are open Saturdays and Sundays from 8AM-1PM.  Our class schedule page is here >> 

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What kind of classes do we offer? 

26, Flō, Sculpt, Core, and Yin.  Each class is 45 minutes and is carefully designed to build strength and flexibility throughout the entire body.  You can read more about each class on our class descriptions page here >> 

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What is a mirror class?  

The mirror at the front of the room lights up with a demonstrator to guide you through class.  The instruction is provided by our highly skilled HY Certified Teachers through pre-recorded audio.  The room is heated to 105°F. 

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What is a live class?  

In our live classes, an HY Certified Teacher is present in the room and demonstrates and instructs the class.  Be prepared to have them walk through the room and give you pointers on how to correct your alignment or improve your posture.  The room is heated to 105°F.  You can book a class here >>

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What is a meditation chamber?

These personal rooms are booked by appointment.  They are heated to 105°F and have soft flooring.  The classes are mirror classes that can be selected upon arrival.  All of our classes are taught in these rooms.  You can also choose to use the room to relax and meditate instead of taking a class.  You can schedule an appointment here >>

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Looking for Yoga Teacher Training?

Our Yoga Alliance Certified Yoga Teacher Training Program is an in person course.  Our 200 hour training prepares you to teach the 26 class and our 300 hour training prepares you to teach Flō, Sculpt, Core, and Yin.  These courses certify you to register as an internationally recognized yoga teacher as an RYT200 and an RYT500 with Yoga Alliance.   Find out more >>